Convert kilocalories to kilojoules

Enter a value in kilocalories (kcal) to get kilojoules (kJ). One kilocalorie is 4.184 kilojoules; one kilojoule is 0.239006 kilocalories.

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How to use the Kilocalorie to kilojoule

  1. Type the number of kilocalories.
  2. Click Convert.
  3. Read the result in kilojoules, plus the same value in every other energy unit.

kcal to kJ formula

kilojoules = kilocalories × 4.184. To go the other way, kilocalories = kilojoules × 0.239006 (see kilojoules to kilocalories).

Worked example

12 kcal × 4.184 = 50.208 kJ.

Kilocalories to kilojoules conversion table

KilocaloriesKilojoules
0.1 kcal0.4184 kJ
0.5 kcal2.092 kJ
1 kcal4.184 kJ
2 kcal8.368 kJ
3 kcal12.552 kJ
5 kcal20.92 kJ
10 kcal41.84 kJ
20 kcal83.68 kJ
25 kcal104.6 kJ
50 kcal209.2 kJ
100 kcal418.4 kJ
250 kcal1,046 kJ
500 kcal2,092 kJ
1,000 kcal4,184 kJ

About the kilocalorie

The food Calorie: 1,000 small calories, 4,184 J. Nutrition labels worldwide.

About the kilojoule

Food energy on labels in Australia, New Zealand and Europe (alongside kcal).

Related conversions

kilojoules to kilocalories · kilocalories to calories · any unit.

Frequently asked questions

How many kilojoules in a kilocalorie?

4.184 kilojoules.

How many kilocalories in a kilojoule?

0.239006 kilocalories.

Is the factor exact?

The factor 4.184 is derived from the units' exact definitions; only the display is rounded.

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Last updated 2026-09-23.