Convert ounces to pounds
Enter a value in ounces (oz) to get pounds (lb). One ounce is 0.0625 pounds; one pound is 16 ounces.
How to use the Ounce to pound
- Type the number of ounces.
- Click Convert.
- Read the result in pounds, plus the same value in every other weight & mass unit.
oz to lb formula
pounds = ounces × 0.0625. To go the other way, ounces = pounds × 16 (see pounds to ounces).
Worked example
12 oz × 0.0625 = 0.75 lb.
Ounces to pounds conversion table
| Ounces | Pounds |
|---|---|
| 0.1 oz | 0.00625 lb |
| 0.5 oz | 0.03125 lb |
| 1 oz | 0.0625 lb |
| 2 oz | 0.125 lb |
| 3 oz | 0.1875 lb |
| 5 oz | 0.3125 lb |
| 10 oz | 0.625 lb |
| 20 oz | 1.25 lb |
| 25 oz | 1.5625 lb |
| 50 oz | 3.125 lb |
| 100 oz | 6.25 lb |
| 250 oz | 15.625 lb |
| 500 oz | 31.25 lb |
| 1,000 oz | 62.5 lb |
About the ounce
One sixteenth of a pound, exactly 28.349523125 g. Food and postage in the USA.
About the pound
Exactly 0.45359237 kg. Body weight and groceries in the USA; body weight in the UK alongside stones.
Related conversions
Frequently asked questions
How many pounds in a ounce?
0.0625 pounds.
How many ounces in a pound?
16 ounces.
Is the factor exact?
The factor 0.0625 is derived from the units' exact definitions; only the display is rounded.
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Last updated 2026-09-23.