Convert stones to pounds
Enter a value in stones (st) to get pounds (lb). One stone is 14 pounds; one pound is 0.071429 stones.
How to use the Stone to pound
- Type the number of stones.
- Click Convert.
- Read the result in pounds, plus the same value in every other weight & mass unit.
st to lb formula
pounds = stones × 14. To go the other way, stones = pounds × 0.071429 (see pounds to stones).
Worked example
12 st × 14 = 168 lb.
Stones to pounds conversion table
| Stones | Pounds |
|---|---|
| 0.1 st | 1.4 lb |
| 0.5 st | 7 lb |
| 1 st | 14 lb |
| 2 st | 28 lb |
| 3 st | 42 lb |
| 5 st | 70 lb |
| 10 st | 140 lb |
| 20 st | 280 lb |
| 25 st | 350 lb |
| 50 st | 700 lb |
| 100 st | 1,400 lb |
| 250 st | 3,500 lb |
| 500 st | 7,000 lb |
| 1,000 st | 14,000 lb |
About the stone
14 pounds, about 6.35 kg. Still the customary unit for body weight in the UK and Ireland.
About the pound
Exactly 0.45359237 kg. Body weight and groceries in the USA; body weight in the UK alongside stones.
Related conversions
Frequently asked questions
How many pounds in a stone?
14 pounds.
How many stones in a pound?
0.071429 stones.
Is the factor exact?
The factor 14 is derived from the units' exact definitions; only the display is rounded.
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Last updated 2026-09-23.